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gluten-free

Beef and Vegetable Bowl

January 29, 2019 By Patty Limatola-Tanenbaum

Beef Bowl with Vegetables by Kelsi Tanenbaum

I love when my daughter Kelsi creates recipes and then shares them with me. This recipe for her Beef and Vegetables Bowl is inspired by the Candida Diet which she currently is on.

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Filed Under: Beef Tagged With: amazing, candida, delicious, different, dinner, easy, gluten-free, healthy, mm-good, mmgood, no-gluten, no-yeast, recipe, recipes, yum

BBQ Shrimp, Tomato & Sausage Kebabs

May 29, 2018 By Patty Limatola-Tanenbaum

Wow, it’s been a while since I last did a post, however today I have a wonderful shrimp, tomato and sausage kebab that will be perfect for the summer BBQ’s!

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Filed Under: Dinner Entree, Easy Entertaining, Fish Tagged With: appetizer, bbq, delicious, dinner, easy, gluten-free, glutenfree, kebab, kebabs, memorial day, mm-good, mmgood, recipe, recipes, rosemary, shrimp, tomato

Frittata with Roasted Vegetables

July 11, 2017 By Patty Limatola-Tanenbaum Leave a Comment

YUM…I just love recycling food into other options…like roasting vegetables and making them into a frittata with roasted vegetables!…

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Filed Under: 6 Ingredients or Less, Appetizers, Breakfast, Dinner Entree, Easy Entertaining Tagged With: blossom, delicious, different, dinner, egg, eggs, flower, food, frittata, garlic, gluten-free, healthy, mm-good, mmgood, parsley, recipe, recipes, Roasted, squash, vegetable, vegetables, vegetarian, yummy, zucchini

Chia Pudding with Protein and Pomegranate

May 16, 2017 By Patty Limatola-Tanenbaum Leave a Comment

Since when did Chia seeds become so popular?  Growing up, I can remember watching the commercials and always wanted a “chia pet” for my home.  Now we eat them, drink them and make pudding…crazy ha?

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Filed Under: Desserts, Easy Entertaining, Snacks Tagged With: chia, chocolate, delicious, different, easy, gluten-free, glutenfree, healthy, mm-good, mmgood, no-sugar, pomegranate, pudding

Eggplant Dip with Tomatoes

February 28, 2017 By Patty Limatola-Tanenbaum Leave a Comment

What do you do when you buy 2 large eggplants?  You make my recipe for eggplant dip which is a healthy alternative to hummus or artichoke dip, can be served to a vegan person or someone who is gluten free!

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Filed Under: Appetizers, Easy Entertaining, Vegetables Tagged With: 30-minute, appetizer, cheese, cooking, delicious, easy, eggplant, gluten-free, healthy, Italian, mm-good, mmgood, recipe, recipes, tomatoes, traditional

Baked Salmon with Pesto Sauce

February 23, 2017 By Patty Limatola-Tanenbaum Leave a Comment

This easy recipe for baked salmon with pesto is the perfect choice for a fresh and light meal for the family year-round.

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Filed Under: Dinner Entree, Fish, Main Meals Tagged With: baked, delicious, different, dinner, Fish, food, garlic, gluten-free, healthy, mm-good, mmgood, parsley, pesto, recipe, recipes, salmon, seafood, yummy

Gluten Free Quiche with a Yam Crust!

February 7, 2017 By Patty Limatola-Tanenbaum Leave a Comment

Gluten free foods have been such a craze here in California it’s also been more of a challenge when inviting friends as pasta and bread has been a huge part of my life.  Today I am sharing a gluten free quiche recipe using yams as the crust, I know you will love this recipe!

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Filed Under: Side Dish, Vegetables Tagged With: breakfast, different, eggs, feta, gluten-free, glutenfree, healthy, mm-good, mmgood, onion, quiche, recipe, recipes, Side, spinach, yams

Roasted and Sweet Delicata Squash for the Fall

October 4, 2016 By Patty Limatola-Tanenbaum Leave a Comment

delicata-squash

The fall brings out many rooted vegetables like delicata squash, spaghetti squash, acorn and so on.  While some of these squashes you can find year round, when they are in season there is nothing better!

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Filed Under: Dinner Entree, Easy Entertaining, Side Dish, Vegetables Tagged With: delicious, different, dinner, food, garlic, gluten-free, healthy, mm-good, mmgood, parsley, recipe, recipes, squash, vegetables, vegetarian, yummy, zucchini

Homemade Squash (Zucchini) Blossom Frittata

September 29, 2016 By Patty Limatola-Tanenbaum Leave a Comment

squash-blossom-frittata

A homemade frittata is one of the simplest things to make and allows you to take advantage of the vegetables that are in season.  Here is my recipe for a squash blossom frittata.

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Filed Under: Appetizers, Breakfast, Dinner Entree, Easy Entertaining, Vegetables Tagged With: blossom, delicious, different, dinner, egg, eggs, flower, food, frittata, garlic, gluten-free, healthy, mm-good, mmgood, parsley, recipe, recipes, squash, vegetables, vegetarian, yummy, zucchini

Shrimp with Rosemary and Garlic

September 13, 2016 By Patty Limatola-Tanenbaum Leave a Comment

shrimp-rosemary

I love shrimp!  I find shrimp to be one of the easiest dishes to make for dinner for a family, friends or a loved one and it’s especially good to make if you are trying to impress someone.

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Filed Under: Appetizers, Dinner Entree, Easy Entertaining, Fish Tagged With: appetizer, delicious, dinner, easy, gluten-free, glutenfree, mm-good, mmgood, recipe, recipes, rosemary, shrimp, tomato

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Meet Patty

My name is Patty Limatola-Tanenbaum and I am a “certified chef” who graduated from the Westlake Culinary Institute. While I have the experience from culinary school, I’m really only a home cook that loves to experiment and try new things. I am a single mom of two teenaged children and everyday my children teach me invaluable lessons about life.

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𝐏𝐚𝐭𝐭𝐲 𝐓𝐚𝐧𝐞𝐧𝐛𝐚𝐮𝐦 ~ 𝐌𝐦𝐆𝐨𝐨𝐝
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𝗕𝗲𝗮𝗰𝗵𝗶𝗻 𝗖𝗮𝗹𝗶𝗳𝗼𝗿𝗻𝗶𝗮...⁣
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✔️ 2 mile run ⁣
✔️ coffee with my favorite person ⁣
✔️ new lipstick ⁣
✔️ bbq while watching the dodgers⁣
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𝘓𝘪𝘧𝘦 𝘪𝘴 𝘨𝘰𝘰𝘥!⁣
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#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
Love seeing you @booba1999 #Foodie #foodlover #f Love seeing you @booba1999 

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A girls gotta do what a girls gotta do 🤍. #Fo A girls gotta do what a girls gotta do 🤍. 

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Bready or nor not here I come...homemade olive bre Bready or nor not here I come...homemade olive bread. 🤍

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #italiangirl #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
Oh what a night... #Foodie #foodlover #foodporn # Oh what a night...

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #winetime  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #winetasting #mmgood
What a Joi to have a healthy lunch after tennis! What a Joi to have a healthy lunch after tennis! 

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
Hoppy Easter! #Foodie #foodlover #foodporn #forky Hoppy Easter!

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #easter #mmgood
Lazy day Saturday... ⁣ ⁣ #Foodie #foodlover # Lazy day Saturday...

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#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #italiangirl #mmgood
Loving the sun...California living!!! #Foodie #fo Loving the sun...California living!!!

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #californialove #ilovesummer #yourbestbite #lovedthis #surpriseyourself #californiadreaming #mmgood
Healthy choices... #Foodie #foodlover #foodporn # Healthy choices...

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
Enough said... #Foodie #foodlover #foodporn #fork Enough said...

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
Loving eating out 💜 #Foodie #foodlover #foodpo Loving eating out 💜

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
My heart is full...💗🤍 #Foodie #foodlover #f My heart is full...💗🤍

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Not sure which I enjoyed more...the cosmo, the pas Not sure which I enjoyed more...the cosmo, the pasta or the company 🤍

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #special  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #italiangirl #mmgood
What a great night to get out!!! #Foodie #foodlov What a great night to get out!!!

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
Sometimes it’s good to give and receive. 🤍 # Sometimes it’s good to give and receive. 🤍

#Foodie #foodlover #foodporn #forkyeah #lovefood #foodgasm #eater #foodfood #foodblog #foodbeast #foodiegram #foodcoma #eeeeeats #instafood #howisummer #bonappetit #foodpornshare #ididit  #leftovers #ilovesummer #yourbestbite #lovedthis #surpriseyourself #healthyish #mmgood
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